Five-Minute Orientation

Start Here

Start Here

Start with the free release files and a new AI conversation that accepts file uploads. After loading the protocol, you can begin with a question or choose how much personal context to share.

What It Can and Cannot Do

The files describe how you want the AI to assist. They cannot ensure that it follows the instructions or gets things right. Keep your own judgment, check important claims, and pause or stop whenever you choose.

FOUR STEPS TO BEGIN

Try the Protocol

Step 1: Download and extract the release

Download Public Release v0.3 and extract the ZIP file. Open the folder named 02-TRY-THE-PROTOCOL.

Step 2: Upload the nine Core Load files

Upload all nine Markdown files from 02-TRY-THE-PROTOCOL into one new AI conversation. These files are the Core Load: the instructions that establish the protocol. Do not add the case study, optional reference folder, or PDF reading editions to the standard setup. The Alchemical Lens file is included but remains inactive unless you choose it.

Step 3: Send the receipt prompt

Read these nine files together as one integrated protocol. List the filenames you received; identify anything missing, unreadable, duplicated, truncated, or from another release; follow the authority order in the Core Load Manifest; disclose any material capability limits; and confirm that the Alchemical Lens is inactive unless I choose it. Then tell me that I may begin inquiry immediately or choose a Context Load.

If copying is unavailable, select the prompt above and copy it manually, then paste it into your AI conversation.

Step 4: Begin inquiry or choose context

Bring a question, experience, decision, or unfinished thought. You can begin without sharing personal history, offer focused context, or choose a broader Context Load. Context Load means the background you choose to share. Disclosure is never an entrance fee.

During Use — You may disagree, redirect, narrow the topic, decline a lens, correct the record, request outside verification, withdraw context, pause, or stop. If the conversation drifts, say Mirror reset. The model should identify the drift, retract unsupported material, repair the record, and offer proportionate options, including closure.


Who Should Pause Before Use

Do not use this protocol as the primary response to immediate danger, inability to maintain basic safety, urgent medical need, or possible harm to yourself or another person. Seek appropriate local emergency, crisis, medical, or trusted human support. The protocol cannot monitor you or intervene.

Read the full Start Here guide

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Read the full Start Here guide

Open Read the full Start Here guide in a new tab

Optional feedback

Describe what was clear, useful, burdensome, uncomfortable, ineffective, or concerning. You are not entering a study.